Yummy Alfredo Sauce

• 1 tbsp. low-fat margarineshopping list
• 2 tbsp. minced garlic
• 1 tbsp. all-purpose flour
• 1 c. fat-free milk
• 1/4 nonfat or low-fat cream cheese
• 1/4 c. grated parmesan cheese
• • My first recommendation is to gather all ingredients and have them measured out. Set in sequence of list so you're ready because it goes quickly.
  • In non-stick saucepan, add margarine and garlic.
  • Saute for 30 seconds. Whisk in flour, then slowly whisk in the milk.
  • Cook, stirring continually, until slightly thick, about 2 minutes.
  • Whisk in cream cheese and parmesan until smooth, about 1-2 mins.
  • Add salt & pepper to taste.
  • Remove from heat and cover until ready to serve.
  • Serve over a bed of your favorite pasta!